The Studios

If you're not sure what to expect but want to give Rumble a try, here's everything you need to know before you hit the bags
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First Things First, What is Rumble?

Rumble is a full-body group fitness class for all levels that delivers serious results. You'll walk into a fun, high-energy class setting and walk out sweat-drenched and maxed-out with an endorphin high like none other.

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How To Get Rumble Ready on Class Day

  • Arrive to the Studio 10-15 minutes early
  • Check in for class and put your stuff in a locker
  • Looking for a new fit? Check out the latest Rumble merch in-studio
  • Don't forget to snap a pic for the gram
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Get Your Equipment - Gloves & Wraps

Gloves - Needed in every class to protect a fighter's most important weapon- your hands! Available for rent or purchase in-studio First timer? Gloves are on us.

 

Wraps - Needed in every class to secure your bones and joints Choose between our traditional hand wraps or quick wraps. Available at the front desk, yours to keep.

 

Rumble Bundle - Ask your studio about our Official Rumble Bundle so you can always be Rumble ready - gloves, wraps,  and a drawstring bag!

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Get Ready to Throw Down

5 minutes before class, your trainer will call you into the studio. Give ‘em a fist bump at the front door and get ready to light it up. Find your spot (bag or bench) and run through the 6.

Preview the 6 punches here. Projections will be displayed at the front of the classroom so you can keep up with the combos!

Check out our first timers page for a walkthrough of the rounds.

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Stay Hydrated

We've got you covered. We have water available for purchase, and each studio will have a hydration station if you need to fill up! You may find FloWater stations at some of our locations, too.

FIND A RUMBLE NEAR YOU