Rumble is a full-body group fitness class for all levels that delivers serious results. You'll walk into a fun, high-energy class setting and walk out sweat-drenched and maxed-out with an endorphin high like none other.
Gloves - Needed in every class to protect a fighter's most important weapon- your hands! Available for rent or purchase in-studio First timer? Gloves are on us.
Wraps - Needed in every class to secure your bones and joints Choose between our traditional hand wraps or quick wraps. Available at the front desk, yours to keep.
Rumble Bundle - Ask your studio about our Official Rumble Bundle so you can always be Rumble ready - gloves, wraps, and a drawstring bag!
5 minutes before class, your trainer will call you into the studio. Give ‘em a fist bump at the front door and get ready to light it up. Find your spot (bag or bench) and run through the 6.
Preview the 6 punches here. Projections will be displayed at the front of the classroom so you can keep up with the combos!
Check out our first timers page for a walkthrough of the rounds.
We've got you covered. We have water available for purchase, and each studio will have a hydration station if you need to fill up! You may find FloWater stations at some of our locations, too.